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Inner alignment.
Outer clarity.

One gentle shift at a time.

​About

At Q Total Wellness, we believe that real change begins within. We don't just aim for temporary relief. We guide you to reconnect with your inner self, align with your core values, and gently transform from the inside out. Because when your inner world is in harmony, clarity outside becomes natural. 

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Through a blend of neuroscience-based methods, emotional intelligence integration, hypnotherapy, and compassionate inquiry, we create a safe and intentional space for your transformation, at your pace, with presence and depth. 

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This is not about fixing what's broken. This is about remembering who you are and returning to it with softness and strength.

 

Here, transformation doesn’t shout. It listens.

Our Approach

Where science meets soul.

We integrate evidence-based modalities with mindful awareness
to help you restore emotional balance and reconnect with your authentic self.

Our Services

1:1 COACHING & THERAPY

Transformational Therapy & Coaching with Deep-Rooted Change Techniques

CUSTOMIZED WELLNESS PROGRAM

Customized Wellness Programs for Inner Alignment & Resilience

WORKSHOP & KEYNOTE SPEAKING

Spaces for Reflection and Connection — Where Insight Becomes Transformation

Book Your Discovery Call

A free 45-minute discovery call allows you to learn about our methods and decide if we are a good fit to work together. Don't hesitate to take advantage of this opportunity to gain clarity and confidence in your personal and professional growth journey.

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